Prana Tech
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Free Version
Publisher Description
Your personal coach for breathing and posture, made fun!
This app works together with the Prana device, found at www.prana.co
Good breathing and posture are at the heart of most mindfulness and meditation practices. Prana is a unique wearable and app designed to track both of these vital body characteristics together using real-time sensor feedback.
BONUS FEATURE: For fitness applications, Prana’s sensors can also measure your body, tracking 14 distinct body measurements.
TRAIN BREATHING
How we breathe matters, and can significantly impact our sense of wellness. Specific types of breathing exercises can assist with reducing stress and anxiety to help produce a state of calm and relaxation. They can also assist with sleep, focus, energy, and feelings of peacefulness.
Prana makes doing breathwork interactive, engaging, and fun so you can more realistically integrate it into your life as a powerful resource. Training sessions are as short as one minute.
Prana guides over 80 different breathing exercises—sourced from ancient traditions to modern practices—using live sensor feedback to help you breathe according to the exercise. Prana can also detect and guide diaphragmatic breathing.
TRAIN POSTURE
Prana also trains your complete back posture, having the unique ability to train both your lower and upper back, also with live sensor feedback. Good posture supports good breathing, and provides its own extensive list of benefits, including assisting with improved core strength and better appearance.
Prana allows you to train breathing and posture together, or individually.
GAMIFIED VISUAL TRAINING
Provides a fun interactive way to do breathing exercises. Your inhalations and exhalations control the movement of an animated character flying through a visualized breathing pattern. Different background environments and ambient music set you on your breathing journey. Slouching stops the movement temporarily.
BUZZER TRAINING
Allows you to close your eyes and be guided to breathe with a gentle buzzer, signaling when to inhale, exhale, and hold, while also providing live sensor feedback for each breath and posture. It’s great for meditation and mindfulness practices.
TRACK YOUR BREATHING AND POSTURE
In addition to our primary training modes, you can also use Prana to track your breathing and posture in the background as you work. Our advanced tracking mode can detect:
• Faster than usual breathing
• Email apnea (unnatural pauses in breathing often due to stress)
• Exhalation to Inhalation ratio (also can be a stress indicator)
• Average and real-time respiration rates
• Slouching and number of slouches
JOIN US
Prana provides the comprehensive platform for training breathing exercises and posture, using live sensor feedback, while making the experience simple, practical, and fun. Join us on your long-term wellness journey. Find out more at www.prana.co
US Patent #11,172,850. Additional patents pending.
Prana Tech is not intended to diagnose, treat, cure, or prevent any disease or health condition. You are strongly encouraged to confirm any information obtained from this app with your physician or professional healthcare provider, and to seek your doctor’s advice before making any medical decisions or treatments.
About Prana Tech
Prana Tech is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Prana Tech is Prana Tech LLC. The latest version released by its developer is 1.0.
To install Prana Tech on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-19 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Prana Tech as malware if the download link is broken.
How to install Prana Tech on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Prana Tech is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Prana Tech is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
